Life can be challenging, and I have created a safe and non-judgmental space to help you navigate the twists and turns in your journey. My experience encompasses trauma support, gender identity and sexuality, mental health, lifestyle coaching, ADHD (lived experience), relationships health and so much more. I offer empathy and empowerment in person-centered therapy and welcome the chance to learn from you as the expert in your lived experience. Ongoing professional development is integral to my own journey.